What is EFT Emotional Freedom Technique?

What is EFT?

EFT is a new therapy  that can provide relief from pain, diseases and emotional issues. It is a unique version of acupuncture except you don't use needles. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says...

"The cause of all negative emotions is a disruption in the body's energy system."

EFT practitioners believe that physical pains and diseases are connected to one’s emotions. Further, they believe that unresolved negative emotions are major contributors to most physical pains and diseases.

This approach draws its power from (1) ancient Eastern practices that have been around for over 5,000 years and (2) Albert Einstein, who stated back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been largely ignored by Western Healing Practices and that is why EFT is often believed to work where nothing else will.

Practitioners state that while conventional “talk therapy” can take months or years, EFT can effectively do the job in one or two sessions. They believe that after a few EFT sessions, the patient will start to notice how their physical ailments start to fade. They claim that headaches, back pains and other discomforts improve or vanish. They also claim that vision becomes clearer and stress decreases.

Practitioners claim it is useful for everything from the common cold to cancer. Also, it is used to improve emotional conditions such as fear, trauma, depression, grief and schizophrenia.

Source: World Centre for EFT www.emofree.com